One hair extension myth that needs to be nipped in the bud is the fact that you can’t get hair extensions if you are active and exercise on a regular basis. This couldn’t be further from the truth.
The reality is that you could run the New York marathon with your hair extensions and have great looking hair the moment you’re done. It all comes down to how well your extensions have been installed and how well you’ve cared for them.
Hair extension tips for active women
Below are a few key tips for keeping your hair extensions looking good if you love working out and being active:
To ensure that your hair extensions don’t slip while working out, you need to make sure that they won’t be yanked around too much. High ponytails, buns and workout headbands are a great way to keep your hair in place and away from your forehead and neck. It’s also important not to pull too hard on your hair when styling it as this could disrupt the bonds or tape, which could lead to slippage. Make sure that your hairstyle is secure enough to keep your hair in place but loose enough to let your hair breath as hairstyles that are too tight trap sweat and moisture, which can also lead to slippage.
Remove clip-in extensions
While working out with clip-in extensions is not impossible, it’s an unnecessary hassle as they are super easy to install and remove, so there’s no real need to keep them in during your workout.
A top hair extensions online supplier like Jadore understands how wonderful outdoor workouts are but if you will be exposed to the sun during your workout, it’s important that you keep your head protected with a hat or wrap to avoid damaging your bonds. In the same way that heat styling tools can melt your bonds, the heat of the sun can do the same.
Stop frizz before it starts
Chlorinated water and hair extensions don’t mix so if you want to protect your beautiful hair, it’s best to wear a swimming cap while doing your laps in the pool. The same applies to saunas and steam rooms. Moisture will frizz your hair so it’s best to cover your hair if you will be using a sauna or steam room and to keep your session short.
Don’t forget post-workout care
Your hair extension maintenance doesn’t end after your workout. It’s important to only wash and condition with products that don’t contain sulfate. Hair masks should also be used once a week if you’re a regular swimmer.
Being active doesn’t mean that you can’t enjoy the benefits of hair extensions, it simply means that you need to take extra precautions to keep them looking great.